Cosmopolis, Bucharest
Therapeutic massage for muscle tension
Desk work, phones and stress add up: by evening the neck is stiff and the shoulders and lower back ache. A therapeutic massage works tight muscles more deeply and precisely than a relaxing one, restoring mobility and easing heaviness.
LILIA offers back, neck and shoulder massage, deep tissue massage, visceral abdominal massage and cupping. Pressure is adjusted to you. With chronic pain, injuries or medical conditions, please check with your doctor first — the contraindications are listed on the site.
Prices and duration
Back, Neck & Shoulders Massage
Work on the whole back — from the neck and shoulders down to the lower back, plus the arms and glutes. A tailored massage to release muscle tension and knots. When needed, gua sha and cupping are added for deeper muscle work.
Duration Price 40 min 150 RON Deep Tissue Massage
An intensive massage working deep into the muscles and tense areas. Helps reduce muscle tension, improve mobility and bring back a feeling of lightness.
Duration Price 60 min 260 RON 90 min 300 RON Visceral Abdominal Massage
A gentle hands-on technique that relaxes the abdominal muscles and works delicately with the tissues of the abdomen. Helps ease local tension and leaves a feeling of comfort and lightness.
Duration Price 30 min 150 RON Vacuum Cupping Massage
A therapeutic or preventive treatment: the cup creates a vacuum, lifts a small area of skin and boosts lymph flow and circulation in the tissues. Suitable for the abdomen, back, thighs, arms, legs and glutes; helps improve local circulation and skin condition. Intensity depends on your skin’s sensitivity and the area. Duration 40–50 minutes.
Duration Price 50 min 150 RON
* Have a light meal no later than 2 hours before, and drink a glass of water before your session.
Frequently asked questions
Does deep tissue massage hurt?
It feels more intense than a classic massage but should never be painful. Tell the therapist if the pressure is too strong and it will be adjusted right away.
How many sessions do I need?
Many people feel better after the first one. For a lasting effect a course is usually recommended; packages of 5+ sessions get 10% off.
Where we are
LILIA Beauty & Spa Studio is in the Cosmopolis residential complex, north-east of Bucharest. Free parking next to JYSK, Lidl and Carrefour. We send the exact address when we confirm your booking.
Contraindications and safety